We have 2 Exercise Groups that meet Mondays, Wednesdays, and Fridays at 9:30am – the Chair Aerobics Group & the Walking Group.
Chair Aerobics Group – Chair exercise will begin in the clubhouse on Monday, October 14. Classes are held at 9:30 on Monday, Wednesday, and Friday. Members coming might want to bring a cushion, water, and a set of light weights. Water bottles can substitute for the weights. To join, please meet at the clubhouse or contact Linda Fraser at email@example.com for details.
Walking Group – Beginning Monday, October 7, the Walking Group will meet, weather permitting, at 9:30 am at the following locations: Mondays, Depot Road parking lot on the Spanish Moss Trail; Wednesdays, Paris Avenue in front of the Cypress Wetlands; and Fridays on Carteret Street downtown in front of the Methodist Church. Contacts – Nancy DePalo firstname.lastname@example.org, Mandy Robertson email@example.com.